Adventurous Things to Do In Canyonlands
The Bucket List Mermaid contains affiliate links from trusted travel partners. When you purchase through a link on this site, I may earn an affiliate commission at no extra cost to you and as an Amazon Associate, I earn from qualifying purchases. See Privacy Policy for more information.
Canyonlands National Park isn’t just a place to sightsee—it’s a place to feel the rush of adventure. However, because parts of Canyonlands is so remote, you might need to dig for the best adventurous things to do in Canyonlands.
Most tours cater to casual tourists, sticking to the well-worn paths of easy hikes and drive-up viewpoints. If you are something that gets your heart racing and your boots covered in dust—you’ll need to dig a little deeper.
That’s where I come in. As a full-time adventurer, mermaid, and RVer, I live for epic experiences that push boundaries.
I’m here to guide you to the best adventure tours in Canyonlands – the kind that take you beyond the ordinary and into the extraordinary.
So, if you’re ready to trade in the easy stuff for something unforgettable, let’s dive into the top 5 thrilling Canyonlands adventure tours that belong on your bucket list.
1. Lavender Canyon 4×4 & Hiking Combo Tour
If you want to experience the raw, untamed beauty of Canyonlands’ hidden gems, the Lavender Canyon 4×4 & Hiking Combo Tour is a must.
This adventure takes you deep into the less-explored Needles District. This is where towering sandstone spires, ancient petroglyphs, and rugged off-road trails create an unforgettable journey.
It’s the perfect mix of thrilling off-roading and immersive hiking. It is a top pick for adventurers who love both wheels and boots-on-the-ground exploration.
Why I Love This Adventure Tour
- Epic 4×4 Off-Roading – Navigate rocky terrain and sandy washes in a high-clearance 4×4, reaching places most visitors never see.
- Secluded & Less Crowded – Unlike the busy Island in the Sky, The Needles serious solitude and a true backcountry feel.
- Ancient Rock Art & History – Encounter well-preserved Ancestral Puebloan petroglyphs and pictographs hidden in the canyon walls.
- Hiking Among The Needles – Trek through bizarre rock formations, slot canyons, and towering sandstone fins that make The Needles famous.
- Unbeatable Views – From sweeping canyon vistas to massive stone arches, this tour delivers jaw-dropping scenery at every turn.
- A True Off-the-Beaten-Path Experience – Perfect for adventurers who want something beyond the typical tourist routes.
Best For: Travelers who want to go off the beaten path and want a mix of hiking and off-roading.
Pickup Location: Hotel pickup/drop-off in Moab
Duration: 8.5 hours
Includes: 4-wheel drive tour, 3-mile moderate hike, buffet lunch
Special Considerations: National Park fees are not included.
2. Cataract Canyon Rafting Adventure
If you’re looking for big water, big thrills, and big scenery, the Cataract Canyon Rafting Adventure is an absolute must for adrenaline junkies.
Known as the Grand Canyon’s little brother, Cataract Canyon slices through the heart of Canyonlands. Plus, it offers some of the wildest whitewater rapids in the Southwest.
This adventure takes you on an epic journey down the Colorado River, where you’ll navigate Class IV to V rapids. Be prepared to soak in towering canyon walls, and experience pure, unfiltered adventure in the heart of Utah’s backcountry.
Why I Love This Adventure Tour
- Heart-Pounding Rapids – You run more than 30 heart-pounding rapids up to a Class V! It’s more than 100 miles (160 km) in a full day of rafting!
- Deep-Canyon Wilderness – You get the opportunity to swim, hike, and have lunch along the calm points of the river.
- True Off-the-Grid Experience – No roads, no crowds—just pure, remote adventure in one of the most untouched places in the U.S.
- Camping Under the Stars & Waterfalls (Multi-Day Option) – Some trips offer overnight camping, letting you fall asleep to the sounds of the river under a sky full of stars and hike to breathtaking waterfalls.
- A Bucket List Whitewater Destination – Cataract Canyon is legendary among rafting enthusiasts—it’s an absolute must-do for thrill-seekers.
Best For: Strong swimmers who want to go on a rafting trip of a lifetime!
Pickup Location: Request pickup or at Navtec Expeditions – 321 N Main St, Moab, UT 84532, USA (see address)
Duration: 11 hours to multiple days
Includes: Professional guide, lunch, rafting equipment (more if you choose the multi-day option)
Special Considerations: You can choose from three options to get you back to Moab (extra expense).
3. Canyonlands National Park Backcountry 4×4 Tour
If you’re craving a rugged, off-road adventure that takes you far beyond the crowded viewpoints, the Canyonlands Backcountry 4×4 Tour is for you.
This half-day thrill ride dives deep into the untamed terrain of Island in the Sky, where you’ll conquer steep switchbacks, rocky trails, and jaw-dropping overlooks.
Led by expert guides, this adventure gives you a front-row seat to some of Canyonlands’ most remote and stunning landscapes—without having to navigate the rough roads yourself!
Why I Love This Adventure Tour
- Thrilling Off-Roading – Tackle bumpy, technical 4×4 trails that take you places most vehicles (and tourists) can’t reach.
- Shafer Trail’s White-Knuckle Descent – Experience the steep switchbacks of Shafer Trail, an iconic off-road route with mind-blowing views.
- Exclusive Backcountry Access – Get up close to hidden arches, deep canyons, and geological wonders few visitors ever see.
- Incredible Canyon Views – Soak in panoramic vistas from dramatic overlooks like Gooseneck Overlook and Thelma & Louise Point.
- No Driving Required – You get all the thrills without having to white-knuckle your own vehicle down rocky ledges and sheer cliffs.
- Perfect for Time-Crunched Adventurers – A half-day tour that still delivers big adventure in a short amount of time.
Best For: Adventurers who don’t have a lot of time and need to stay near Moab.
Pickup Location: Adrift Adventures – 378 N Main St, Moab, UT 84532, USA (see address)
Duration: 4 hours
Includes: Guide, water, snack, air-conditioned vehicle
Special Considerations: You can choose from three options to get you back to Moab (extra expense).
4. Canyonlands National Park Airplane Tour
For adventurers who want to see Canyonlands from a whole new perspective, the Airplane Tour over Canyonlands is an absolute game-changer.
This thrilling flight gives you a bird’s-eye view of the park’s most iconic landscapes, from the winding Colorado and Green Rivers to the towering spires of The Needles.
It’s the ultimate way to soar over deep canyons, hidden arches, and dramatic rock formations—without the sweat, dust, or miles of hiking.
Why I Love This Adventure Tour
- Unreal Aerial Views – See Canyonlands’ most remote and stunning landscapes from above, including The Maze, The Needles, and Island in the Sky.
- The Only Way to See It All – Some areas of Canyonlands are nearly impossible to access on foot, but this tour reveals it all in one breathtaking flight.
- Epic Photography Opportunities – Capture once-in-a-lifetime aerial shots of towering arches, rugged cliffs, and dramatic river bends.
- Fast-Paced Adventure – Get the thrill of flying over wild terrain without spending hours off-roading or hiking.
- The Ultimate Bucket List Experience – Seeing Canyonlands from the sky is an unforgettable adventure that most visitors miss.
- Smooth & Comfortable Ride – A small, high-wing aircraft ensures everyone gets a window seat for unbeatable views.
5. Overnight Backpacking & Survival Tours
For true adventurers looking to ditch the crowds and fully immerse themselves in Canyonlands’ wild side.
This overnight backpacking trip is the ultimate test of endurance, survival skills, and off-the-grid exploration.
With a guided tour, you’ll navigate some of the most remote and challenging landscapes in the park, carrying everything you need on your back while discovering hidden arches, deep slot canyons, and rugged beauty few ever experience.
Best Overnight Adventures IN Canyonlands National Park
🏜️ The Needles District – A backpacker’s paradise with towering rock spires, slot canyons, and secluded arches. The Needles offers stunning, varied terrain that makes every mile feel like stepping onto another planet.
🌵 The Maze District – The most remote and difficult area of Canyonlands, perfect for those who want a true wilderness adventure. With labyrinth-like canyons, dead-end chasms, and sheer isolation, this trek demands skill, endurance, and an appetite for the unknown.
Why I Love This Adventure Tour
- Pure Backcountry Solitude – No crowds, no noise—just you, the desert, and endless adventure.
- A True Survival Challenge – Test your navigation, endurance, and wilderness skills in some of the most rugged terrain in the U.S.
- Incredible Stargazing – With zero light pollution, the night skies in Canyonlands are next-level magical.
- Unbelievable Scenery – Trek through slot canyons, towering rock formations, and ancient petroglyph sites few ever get to see.
- Guided for Safety & Expertise – NAVTEC Expeditions offers expert-led trips, ensuring you have the right gear, skills, and routes to safely conquer the backcountry.
Best For: Those looking for the ultimate adventure off the grid.
Pickup Location: NAVTEC Expeditions – 321 North Main Street, Moab, Utah 84532 (see address)
Duration: 4 hours
Includes: Guide, water, snack, air-conditioned vehicle
Special Considerations: You can choose from three options to get you back to Moab (extra expense).
Don’t Like Tours? Top Adventures in Canyonlands Without A Tour
🥾 Hike to Druid Arch – One of the most stunning and challenging hikes in The Needles, this 11-mile trek will have you scrambling over slickrock, climbing ledges, and soaking in breathtaking views of the towering Druid Arch.
🧗 Scramble Through Joint Trail – Hidden deep in The Needles, this tight slot canyon is a playground for adventurers who love rock scrambling, squeezing through narrow passageways, and navigating an epic maze of sandstone.
🚣 Paddle Stillwater Canyon – Want a true backcountry water adventure? Rent a kayak or canoe and take on Stillwater Canyon, a remote section of the Green River where you’ll glide past towering red rock walls, hidden caves, and untouched wilderness.
⛺ Wild Camping in The Maze – If you crave absolute solitude, there’s no better place than The Maze. This remote and rugged district of Canyonlands offers some of the most isolated camping in the U.S., with zero crowds and 100% adventure—but you’ll need serious navigation skills and self-sufficiency.
Conclusion on the Best Adventurous Things to Do in Canyons
Canyonlands is more than just a national park—it’s a playground for adventurers. Whether you want to conquer wild rapids, scramble through slot canyons, soar over breathtaking landscapes, or trek into the heart of the backcountry, there’s no shortage of adrenaline-fueled experiences waiting for you.
So, which adventure are you adding to your bucket list? Drop a comment and let me know which of these Canyonlands tours for adventurers is calling your name!
And if you’re craving even more epic bucket list experiences, make sure to follow along for the best adventure travel tips, guides, and inspiration to help you live life to the fullest! 🚀🏜️🔥
More For Your Bucket List
Adventurous Things to Do in Moab That Will Make Your Heart Race (and Your Jaw Drop!)
Adventurer’s Guide to Arches National Park: Activities, Tips, and Hidden Gems
Best Arches in Arches National Park: Ranked For Your Bucket List
Don’t Photograph Arches National Park Without These Tips
Adventure Bucket List Resources
I am here to help your travel adventures go as smoothly as possible! That way you can check off that bucket list with minimal complications and spending!
SHOP – Shop the best adventure gear and essentials on my Amazon Storefront – handpicked by a full-time adventuring mermaid!
AIRFARE – It is no surprise that like many travelers, I have found that Hopper is one of the best resources to use when finding cheap flights.
ACCOMMODATION – My two favorites are Booking.Com for hotels and VRBO for rentals.
GUIDED TOURS – If you are looking for quick and easy tours, check out GetYourGuide and Viator.
MULTI-DAY TOURS – For more in-depth tours that span several days, TourHub has many great options with reputable travel companies. Use my code (ALEXANDRA1GURU) for up to 5% off your next bucket list adventure.
TRANSPORTATION – You can either rent a car yourself with Discover Cars or do a guided bus tours like Big Bus Tours.
CREDIT CARD – I always use my Chase Freedom Unlimited card for all of my purchases. There is no annual fee and you get 1.5% cash back and 5% cash back on travel purchased through Chase Travel.
SIM CARDS – Avoid expensive roaming charges with an eSim card with Airalo.
TRAVELER’S INSURANCE – Check out VisitorsCoverage for affordable insurance plans.
See Some PHotos You Like?
Check out my full photography page for a full gallery and prices.